Bicep Curl Workouts w/ Everyday Items | Strength and Conditioning Tutorials | Jr. NBA at Home

BLJ –a.k.a.THE BEST HYPE MAN IN THE NBA – shows how to get buff by replacing fitness equipment you might not have with everyday items.

As part of our #JrNBAatHome series, learn from Grizz Camp coaches and various special guests – all while practicing social distancing!


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Train Hard – Have Fun – Go Grizz!