Core Exercises w/ Grizzlies S&C Eric Schmitt | Strength & Conditioning | Jr. NBA at Home
Even on Easter, we still got a #JrNBAatHome workout for you weekend warriors, courtesy of Memphis Grizzlies Head Strength & Conditioning Coach Eric Schmitt talking exercises like push-ups and dead bugs to work your core and are performed by lowering your opposite arm and leg simultaneously.
As part of our #JrNBAatHome series, learn from Grizz Camp coaches and various special guests; all while practicing social distancing!
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Train Hard – Have Fun – Go Grizz!