Jump Lunge Workout | Strength & Conditioning | Jr. NBA at Home
Not just a talented dancer but also an excellent athlete, Morgan from the #GrizzGirls teaches you how to do a perfect lunge. (Plus, for those of you who want to kick it up a notch, she gives you a jump lunge modifier as well!)
As part of our #JrNBAatHome series, learn from Grizz Camp coaches and various special guests; all while practicing social distancing!
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Train Hard – Have Fun – Go Grizz!