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Posts Tagged ‘Core’

Dribbling Sit-Ups Workout | Strength & Conditioning | Jr. NBA at Home

May 19, 2020
Dribbling Sit-Ups Workout | Strength & Conditioning | Jr. NBA at Home

Improve both your handles AND your core with these dribbling sit-ups. As part of our #JrNBAatHome series, learn from Grizz Camp coaches and various special guests; all while practicing social distancing! —— 1-click Subscribe to Grizzlies Youth Basketball: bit.ly/sub2youthbasketball ~SOCIAL~…

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Core Exercises w/ Grizzlies S&C Eric Schmitt | Strength & Conditioning | Jr. NBA at Home

April 14, 2020
Core Exercises w/ Grizzlies S&C Eric Schmitt | Strength & Conditioning | Jr. NBA at Home

Even on Easter, we still got a #JrNBAatHome workout for you weekend warriors, courtesy of Memphis Grizzlies Head Strength & Conditioning Coach Eric Schmitt talking exercises like push-ups and dead bugs to work your core and are performed by lowering…

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